scroll down to see both programs Sweat Express The workout program for the busy people. Program Includes • 20 minute and under Express workout program making it easy to sweat it out before work, during lunch break or after work! • 4 trainings weekly which consist of 2 strength days and two full body sweat…
B&b: October
Hi hot buns! Here is October packages. Zoom: dates October 2 to 30 Park: dates October 3 to 28 Gym repentigny: October 6, 13, 20, 27 Gym Laval: October 2, 9, 16, 23 Please note: Rest day October 31 Classes resume: November 2 MiniFit: On break until winter season B&b Live will be at 9:30,…
Protected: Workin’Buns: How To Register
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The Give&Take Challenge
21 Days to break the bad and create the good in 3 ways. Start date : October 4 End date: November 1 Tried. Tested.True. I tested this challenge out myself. 2 out of the three were surprisingly easy. I surpassed my 21 days and I am still Tim Hortons Free! You will see why I chose Tims…
Buns&Bottles: Join the Community Sign-Up Link
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Buns&Bottles: Information
Hello, I am Mandy, mom and creator of Buns&Bottles. A mommy and baby fitness program. I created a guilt free way to get in your mommy time and ME time within the same hour 😉 If you are looking for the schedule simply click here. When you are ready for registration and all it entails,…
Protected: B&b: How To Register
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B&b: Schedule + Location
Buns and Bottles Schedule
About those 10 awesome moms…
The beauty of the class was that no matter their background, they all united as one powerhouse.
Yum! Pancakes :)
What a crazy week! Since I decided to start the blog and Buns and Bottles my brain has been on work mode 24/7! I wish I had time to blog everyday, I’m fullll of ideas! Hopefully, I can get my shit together one day and do this daily for you lol…..but until then here I…
