Fit.ByMandy DECEMBER

Both programs are accessed through Facebook. When you register for December you are automatically put in the draw to win a free month for you and your bestie! *January* Start off the year on the right foot ! Bestie does not need to sign up for December to be eligible. If both of you join…

Fit.ByMandy Programs

scroll down to see both programs Sweat Express The workout program for the busy people. Program Includes • 20 minute and under Express workout program making it easy to sweat it out before work, during lunch break or after work! • 4 trainings weekly which consist of 2 strength days and two full body sweat…

B&b: October

Hi hot buns! Here is October packages. Zoom: dates October 2 to 30 Park: dates October 3 to 28 Gym repentigny: October 6, 13, 20, 27 Gym Laval: October 2, 9, 16, 23 Please note: Rest day October 31 Classes resume: November 2 MiniFit: On break until winter season B&b Live will be at 9:30,…

14 days of self dedication

We are ready to let go of anything that no longer serves us. What can we do to feel empowered? to let go of the toxic? to remember how AMAZING we are? WE SHOW UP FOR OURSELVES. Creating new habits will take some hard work, but the result is fulfilling I promise. 14 days of…